Megan Fox poses for Elle China: "I don't diet and I eat 5 times a day"

celebrity-gossip.net Megan Fox adorns the cover of the August 2011 issue of Elle China. The 25-year-old brunette beauty is also featured in a multi-page spread in which she strips down to scantily clad ensembles for the Asian edition of the popular fashion magazine.

As for how she keeps such a fine figure, Miss Fox recently told MSN, "I eat five times a day and don't diet, but I do eat healthily - mostly raw and vegan food with no dairy."

She added, "It's not always possible with travel and filming, but I do try. I also take supplements like silica and fish oil religiously."

Rosario Dawson, Shape Magazine Body Advices

Rosario Dawson is on the cover of the August 2011 issue of Shape magazine.

On the importance of not giving up exercising during tough times: “It’s meditative and calming to get your body in motion,” she says. “But getting back in the saddle can be the hardest thing.”

On her mother being a health-conscious person: “My mom was practicing vegan and raw diets years ago, so I understood eating healthy at a young age. We even belonged to the local co-op. I mean, we had Spam too, because we were poor and had to take whatever we could get, but we stopped eating white bread when I was 6.”

On letting her body call the shots when it comes to food: “Whether it craves fresh vegetables or foie gras, nothing makes me feel better than having something I really enjoy. I’m great at salads because I love chopping things up, but I also enjoy making dishes like lasagna and coconut rice with pork chops. The stress you put yourself through for having a treat is probably a thousand times worse for you than the sugar you just had.”

Miranda Kerr: "I drink Tahitian Juice and Coconut oil"

Miranda Kerr was spotted filling up her tank at a Los Angeles gas station on July 3.

In related news, she has revealed the secret to her perfectly picturesque physique - Tahitian Noni Juice, telling the Australian edition of Cosmopolitan, "I've been drinking it since I was 14, and when I've got a long day ahead of me, it’s the one thing I can't live without."
Miranda also dished about her one daily necessity, telling the mag, "I will not go a day without coconut oil. I personally take four tablespoons of coconut oil per day, either on my salads, in my cooking or in my cups of green tea."

Emma Watson: "I dance a lot and do yoga, I play tennis and hockey. I feel better afterward"

Emma Watson's on the front page of the August 2011 issue of Seventeen magazine and did a photoshoot with University Magazine.

She shared: “I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don’t always have time for that stuff, but I do always feel better afterward.”

Miranda Kerr Brings the Quote of the Day

Of the efforts, Miranda told Access Hollywood, "I practiced yoga for over 10 years and I just continued that practice throughout my whole pregnancy and then after as well."

Miranda added, "It does (keep you in shape after the birth) especially when you're breastfeeding."

Mila Kunis Brings the Quote of the Day

Mila Kunis talked about with L.A. Confidential's (this summer 2011 issue) about her sex symbol status- “I’m flattered, but I’m not that person. Sophia Loren is a sex symbol. If watching TiVo and eating Pinkberry in sweatpants is sexy, then I’m your gal.”

Nina Dobrev Brings the Quote of the Day

Nina Dobrev spoke recently with Seventeen Fitness and shared:

"I do a lot of yoga. I practice yoga three or four times a week. It’s an escape for me. People who are confident, happy, enthusiastic, vivacious and vibrant are the ones other people are generally attracted to. You’re drawn to those kinds of people—you’re not drawn to the person in the corner of the room counting calories with her shoulders slumped over."

"I’ve reached a point where I’m comfortable in my own skin, and I do what I need to do, to feel good, but I’m built the way I am. The dancer’s feet, the bruises on my legs, they’re not going to go away. I think real girls have bruises. Tough chicks get bruised. They get dirty. And they have fun. It’s just a part of life!"

Gwen Stefani Brings the Quote of the Day

Gwen Stefani was spotted aboard a Luna mega-yacht in Cannes, France earlier today (May 23).

Gwen told Elle Canada that staying in shape isn't always as easy as it looks, revealing, "It's a daily struggle."

Stefani added, “I work out five days a week, and I can’t imagine not doing it. I’d like to have no rules and eat what I want but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to. And if I let myself down and go onstage when I’m not looking my best, it’s not fun for me – I just beat myself up about it.”

Jennifer Lawrence Brings the Quote of the Day

On preparing for her role in X-Men First Class: “I knew that if I was going to be naked in front of the world, I wanted to look like a woman and not a prepubescent 13-year-old boy…I’m so sick of people thinking that’s what we’re supposed to look like.”

On her Oscar preparations: “Fifteen minutes before, the guy doing my hair goes, ‘If you can get a salad, get a salad…I said, ‘I’m getting a Philly cheesesteak.’ I’m sure there’s proof on a hotel bill somewhere.”

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Heather Morris Brings the Quote of the Day

"Do whatever you like to do, eat how you want to eat, but just make sure you stay [active]. I take a lot of exercise cardio classes. I do a ton of squats."

Heather also noted that she finds a lot in common with her character Brittany Pierce. "I'm exactly like Brittany. I love to dance, I like to have fun. I want to make everybody laugh."
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January Jones Brings the Quote of the Day

As for staying fit for the camera, January confessed she has her weaknesses. "I’ll stop at McDonald’s and get a strawberry shake and fries and not feel guilty at all, because I deserve it.”



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Jennifer Hudson Brings the Quote of the Day

Jennifer Hudson was spotted as she left the set of "Live with Regis & Kelly" in New York (May 5).

Jennifer recently dished about the huge life and career changes she's witnessed since her remarkable weight loss, telling press, "There’s an unconscious prejudice against the fuller-figured woman. You would never understand exactly what I meant unless you got to live in both positions. I didn’t know before. I thought things were great but you can’t miss what you never had.‘The only time I really noticed it was when designers would dress me. All they wanted to do was cover me up. They would want to hide every bit of flesh."

"I’m a different person. I don’t recognize old pictures of myself. I found an old passport and couldn’t believe it was me. Or when I read old interviews I did, I don’t recognize myself."



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Ashley Tisdale returns home with Vanessa Hudgens, Brings the Quote of the Day

Recently talking about keeping a trim figure, Ashley told Us magazine, "I work out with a trainer six days a week. I'll do cardio for 30 minutes and then the other 30 minutes I'll do light weight training."

"I try to avoid carbs. I'm really strict with the whole protein and vegetables when I'm doing the show, but when I'm not working on the show and not wearing a sports bra I've been kind of letting carbs back into my life."




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Gwyneth Paltrow Brings the Quote of the Day

Gwyneth Paltrow is on the cover of Self magazine’s May 2011 issue and shares about her body image: “I never thought that I’d be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too.”

See 2 pics after the jump!

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